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Hot JouJou is more than your average toy store. Our mission is to encourage self-love and self-care, spread sex positivity and educate on sexual matters where we can! We are an inclusive company whose goal is to shed light on the importance of speaking about sex and educating those you interact with so to spread sex positivity.

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Physical self care involves activities that improve your physical health such as your diet and exercise. Caring for your physical health might mean eating extra fruit and veggies to fuel your body, as well as staying hydrated. It is also important to stay active in a way that is fun and rewarding for you. This could be going for a walk, going to the gym, playing tennis, taking a yoga class or having great sex. Balance is key!!

Mental self care involves activities that help keep you balanced and reduce stress. By scheduling time each day to care for your mental health, you can become more mindful and improve your overall happiness. Taking care of your mental health looks different for everyone. Some might choose to read a book or take up a hobby while others may choose to unplug from technology or indulge in self pleasure. There is no wrong way to take care of your mental health, as long as it makes you feel relaxed!

Emotional self care involves caring for your emotional health in order to attain emotional well being. The key is to get in touch with your emotions. This is by far the hardest part but the most fulfilling. This can mean taking some time to meditate, write in your journal, practice gratitude by reflecting or sharing with others, talking with a close friend, seeing a therapist, or leaving positive notes for yourself.

If you take a few moments each day to care for your well being, then you will be rewarded with a positive outlook and an improved life.

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